I received my training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program.

During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.

My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.

I am also a graduate of the Institute for the Psychology of Eating which is a education in Mind/Body Nutrition, as well as the Psychology of Dynamic Eating. This professional certification program shares many philosphies regarding indivudal health and wellness. The training also provides an in depth awareness of today's struggle with body image and food choices. The mission is to help people love their bodies, and appreciate the stage of life you are currently experiencing.

In addition, I have recently completed a certification program in clinical nutrition and functional medicine (IFM), and am trained as Wellness Coach, certified through the coaching pyschology program  offered by WellCoaches (ACSM)